Swim
Your Supersprint Swim is a 375m round. There is 100m to the first triangle buoy, then you turn right and swim 67m to the smaller red buoy, turn left, and left before you swim back to exit your swim.
Get ready for a 10km bike ride from Granholmen Camping towards the city, before making a U-turn back towards Granholmen, and taking another U-turn, and continuing to Badeparken and transition in the city center. This is an easy and safe cycle course.
You can have a look at the course at Plot a Route here
Bike
Run
2,5km in the city centre! Two rounds where you lap close to the finish line. You gone like it! Have a look at the run course in Plot a Route here!